Robert Roman 10000m row
10,000m
Meters
55:46.3
Time
2:47.3
Pace
515
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1916 |
| Drag Factor | 158 |
April 20, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.3 | 10,000m | 2:47.3 | 75 | 557 | 34 | 91 |
| 10:54.2 | 2,000m | 2:43.5 | 80 | 575 | 35 | 93 |
| 11:06.4 | 4,000m | 2:46.6 | 76 | 560 | 34 | 90 |
| 11:00.0 | 6,000m | 2:45.0 | 78 | 568 | 34 | 93 |
| 11:24.0 | 8,000m | 2:51.0 | 70 | 540 | 34 | 88 |
| 11:21.7 | 10,000m | 2:50.4 | 71 | 543 | 34 | 92 |
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Workout Graph
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