Robert Roman 20000m BikeErg
20,000m
Meters
47:41.1
Time
2:23.0
Pace
562
Calories
99
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
RPM | 61 |
Revolution Count | 2940 |
Power/kg | 1.42 |
Drag Factor | 107 |
April 19, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:41.1 | 20,000m | 2:23.0 | 120 | 711 | 61 | 99 |
9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 61 | 93 |
9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 62 | 95 |
9:33.3 | 12,000m | 2:23.3 | 119 | 709 | 62 | 101 |
9:33.8 | 16,000m | 2:23.4 | 119 | 708 | 62 | 102 |
9:27.5 | 20,000m | 2:21.8 | 123 | 721 | 62 | 107 |
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Workout Graph
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