Robert Roman 10000m row
10,000m
Meters
54:37.6
Time
2:43.8
Pace
521
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Stroke Count | 1866 |
| Drag Factor | 157 |
April 18, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:37.6 | 10,000m | 2:43.8 | 80 | 573 | 34 | 93 |
| 10:42.7 | 2,000m | 2:40.6 | 84 | 590 | 34 | 94 |
| 10:43.8 | 4,000m | 2:40.9 | 84 | 588 | 34 | 98 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 34 | 94 |
| 11:11.5 | 8,000m | 2:47.8 | 74 | 554 | 35 | 90 |
| 11:11.8 | 10,000m | 2:47.9 | 74 | 554 | 34 | 93 |
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Workout Graph
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