Robert Roman 20000m BikeErg
20,000m
Meters
47:06.4
Time
2:21.3
Pace
568
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 61 |
| Revolution Count | 2922 |
| Power/kg | 1.46 |
| Drag Factor | 109 |
April 21, 2021 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:06.4 | 20,000m | 2:21.3 | 124 | 726 | 61 | 97 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 62 | 97 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 64 | 98 |
| 9:22.3 | 12,000m | 2:20.5 | 126 | 733 | 62 | 100 |
| 9:32.9 | 16,000m | 2:23.2 | 119 | 709 | 61 | 95 |
| 9:31.4 | 20,000m | 2:22.8 | 120 | 713 | 61 | 96 |
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Workout Graph
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