Robert Roman 10000m row
10,000m
Meters
53:47.1
Time
2:41.3
Pace
525
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 1837 |
| Drag Factor | 159 |
April 22, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.1 | 10,000m | 2:41.3 | 83 | 586 | 34 | 112 |
| 10:47.0 | 2,000m | 2:41.7 | 83 | 584 | 34 | 106 |
| 10:47.5 | 4,000m | 2:41.8 | 83 | 583 | 34 | 107 |
| 10:43.2 | 6,000m | 2:40.8 | 84 | 589 | 34 | 112 |
| 10:43.5 | 8,000m | 2:40.8 | 84 | 589 | 34 | 112 |
| 10:45.9 | 10,000m | 2:41.4 | 83 | 586 | 34 | 123 |
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Workout Graph
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