Robert Roman 10000m row
10,000m
Meters
54:56.9
Time
2:44.8
Pace
518
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1877 |
| Drag Factor | 157 |
April 24, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.9 | 10,000m | 2:44.8 | 78 | 568 | 34 | 89 |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 36 | 87 |
| 10:49.6 | 4,000m | 2:42.4 | 82 | 581 | 34 | 90 |
| 10:57.2 | 6,000m | 2:44.3 | 79 | 571 | 34 | 88 |
| 11:06.2 | 8,000m | 2:46.5 | 76 | 560 | 34 | 88 |
| 11:06.6 | 10,000m | 2:46.6 | 76 | 560 | 34 | 93 |
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Workout Graph
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