Robert Roman 10000m row
10,000
Meters
59:23.6
Time
2:58.1
Pace
515
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1939 |
| Drag Factor | 154 |
April 28, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.6 | 10,000 | 2:58.1 | 62 | 512 | 32 | 89 |
| 14:38.4 | 2,000 | 3:39.6 | 33 | 413 | 26 | 88 |
| 10:53.7 | 4,000 | 2:43.4 | 80 | 575 | 35 | 87 |
| 11:07.8 | 6,000 | 2:46.9 | 75 | 558 | 35 | 91 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 543 | 35 | 90 |
| 11:22.2 | 10,000 | 2:50.5 | 71 | 542 | 35 | 92 |
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Workout Graph
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