Robert Roman 10000m row
10,000m
Meters
56:01.8
Time
2:48.0
Pace
515
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 1973 |
| Drag Factor | 158 |
May 06, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.8 | 10,000m | 2:48.0 | 74 | 553 | 35 | 100 |
| 11:04.6 | 2,000m | 2:46.1 | 76 | 562 | 37 | 89 |
| 11:06.7 | 4,000m | 2:46.6 | 76 | 560 | 35 | 96 |
| 11:17.9 | 6,000m | 2:49.4 | 72 | 547 | 35 | 102 |
| 11:16.9 | 8,000m | 2:49.2 | 72 | 548 | 35 | 107 |
| 11:15.7 | 10,000m | 2:48.9 | 73 | 549 | 34 | 109 |
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Workout Graph
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