Robert Roman 20000m BikeErg
20,000m
Meters
48:27.1
Time
2:25.3
Pace
556
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 2918 |
| Power/kg | 1.34 |
| Drag Factor | 109 |
May 11, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:27.1 | 20,000m | 2:25.3 | 114 | 692 | 60 | 94 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 59 | 86 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 61 | 91 |
| 9:33.6 | 12,000m | 2:23.4 | 119 | 708 | 61 | 96 |
| 9:46.7 | 16,000m | 2:26.6 | 111 | 681 | 60 | 97 |
| 9:44.4 | 20,000m | 2:26.1 | 112 | 686 | 60 | 103 |
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Workout Graph
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