Robert Roman 10000m row
10,000m
Meters
53:54.0
Time
2:41.7
Pace
524
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 1863 |
| Drag Factor | 159 |
May 13, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.0 | 10,000m | 2:41.7 | 83 | 584 | 34 | 103 |
| 10:35.0 | 2,000m | 2:38.7 | 87 | 601 | 35 | 98 |
| 10:45.6 | 4,000m | 2:41.4 | 83 | 586 | 35 | 103 |
| 10:42.8 | 6,000m | 2:40.7 | 84 | 590 | 35 | 105 |
| 10:59.1 | 8,000m | 2:44.7 | 78 | 569 | 34 | 101 |
| 10:51.5 | 10,000m | 2:42.8 | 81 | 578 | 34 | 108 |
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Workout Graph
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