Robert Roman 10000m row
10,000m
Meters
55:22.6
Time
2:46.1
Pace
517
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1953 |
| Drag Factor | 157 |
May 19, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.6 | 10,000m | 2:46.1 | 76 | 562 | 35 | 105 |
| 11:22.8 | 2,000m | 2:50.7 | 70 | 542 | 36 | 97 |
| 11:10.0 | 4,000m | 2:47.5 | 74 | 556 | 35 | 101 |
| 11:16.8 | 6,000m | 2:49.2 | 72 | 548 | 34 | 103 |
| 11:03.4 | 8,000m | 2:45.8 | 77 | 564 | 35 | 107 |
| 10:29.7 | 10,000m | 2:37.4 | 90 | 608 | 36 | 119 |
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Workout Graph
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