Robert Roman 20000m BikeErg
20,000m
Meters
48:11.0
Time
2:24.5
Pace
560
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 61 |
| Revolution Count | 2941 |
| Power/kg | 1.37 |
| Drag Factor | 107 |
June 09, 2021 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:11.0 | 20,000m | 2:24.5 | 116 | 698 | 61 | 93 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 62 | 87 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 62 | 91 |
| 9:38.1 | 12,000m | 2:24.5 | 116 | 699 | 61 | 93 |
| 9:42.6 | 16,000m | 2:25.6 | 113 | 689 | 61 | 94 |
| 9:46.7 | 20,000m | 2:26.6 | 111 | 681 | 60 | 102 |
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Workout Graph
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