Robert Roman 10000m row
10,000m
Meters
54:57.6
Time
2:44.8
Pace
519
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1874 |
| Drag Factor | 155 |
June 10, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.6 | 10,000m | 2:44.8 | 78 | 568 | 34 | 96 |
| 10:54.0 | 2,000m | 2:43.5 | 80 | 575 | 33 | 95 |
| 10:51.6 | 4,000m | 2:42.9 | 81 | 578 | 34 | 97 |
| 10:55.4 | 6,000m | 2:43.8 | 80 | 573 | 35 | 98 |
| 11:00.0 | 8,000m | 2:45.0 | 78 | 568 | 34 | 96 |
| 11:16.6 | 10,000m | 2:49.1 | 72 | 548 | 34 | 94 |
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Workout Graph
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