Robert Roman 10000m row
10,000
Meters
55:44.4
Time
2:47.2
Pace
516
Calories
88
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1939 |
| Drag Factor | 154 |
June 12, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.4 | 10,000 | 2:47.2 | 75 | 557 | 34 | 88 |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 560 | 34 | 89 |
| 10:53.9 | 4,000 | 2:43.4 | 80 | 575 | 35 | 93 |
| 10:58.9 | 6,000 | 2:44.7 | 78 | 569 | 35 | 89 |
| 11:15.8 | 8,000 | 2:48.9 | 73 | 549 | 35 | 88 |
| 11:29.1 | 10,000 | 2:52.2 | 68 | 535 | 35 | 85 |
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Workout Graph
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