Robert Roman 10000m row
10,000m
Meters
56:53.7
Time
2:50.6
Pace
512
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Stroke Count | 1947 |
| Drag Factor | 154 |
June 17, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.7 | 10,000m | 2:50.6 | 70 | 542 | 34 | 95 |
| 11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 35 | 91 |
| 11:10.8 | 4,000m | 2:47.7 | 74 | 555 | 35 | 97 |
| 11:09.5 | 6,000m | 2:47.3 | 75 | 556 | 34 | 95 |
| 11:47.1 | 8,000m | 2:56.7 | 63 | 518 | 34 | 93 |
| 11:44.3 | 10,000m | 2:56.0 | 64 | 520 | 34 | 99 |
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Workout Graph
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