Robert Roman 10000m row
10,000m
Meters
54:26.4
Time
2:43.3
Pace
521
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1941 |
| Drag Factor | 154 |
June 19, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.4 | 10,000m | 2:43.3 | 80 | 576 | 35 | 91 |
| 11:00.5 | 2,000m | 2:45.1 | 78 | 567 | 36 | 87 |
| 10:45.8 | 4,000m | 2:41.4 | 83 | 586 | 36 | 94 |
| 10:52.7 | 6,000m | 2:43.1 | 81 | 577 | 36 | 90 |
| 11:08.7 | 8,000m | 2:47.1 | 75 | 557 | 36 | 88 |
| 10:38.7 | 10,000m | 2:39.6 | 86 | 595 | 35 | 98 |
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Workout Graph
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