Robert Roman 20000m BikeErg
20,000m
Meters
47:49.9
Time
2:23.4
Pace
563
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 2950 |
| Power/kg | 1.39 |
| Drag Factor | 105 |
June 20, 2021 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:49.9 | 20,000m | 2:23.4 | 118 | 707 | 61 | 101 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 61 | 95 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 62 | 97 |
| 9:32.2 | 12,000m | 2:23.0 | 120 | 711 | 62 | 98 |
| 9:43.8 | 16,000m | 2:25.9 | 113 | 687 | 61 | 102 |
| 9:23.3 | 20,000m | 2:20.8 | 125 | 731 | 63 | 113 |
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Workout Graph
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