Robert Roman 10000m row
10,000m
Meters
56:16.5
Time
2:48.8
Pace
513
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Stroke Count | 2005 |
| Drag Factor | 155 |
July 06, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.5 | 10,000m | 2:48.8 | 73 | 550 | 35 | 100 |
| 11:15.0 | 2,000m | 2:48.7 | 73 | 550 | 36 | 97 |
| 11:06.1 | 4,000m | 2:46.5 | 76 | 560 | 36 | 101 |
| 11:26.1 | 6,000m | 2:51.5 | 69 | 538 | 35 | 93 |
| 11:20.8 | 8,000m | 2:50.2 | 71 | 544 | 36 | 102 |
| 11:08.5 | 10,000m | 2:47.1 | 75 | 558 | 35 | 107 |
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Workout Graph
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