Robert Roman 10000m row
10,000m
Meters
59:10.5
Time
2:57.5
Pace
507
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 2095 |
| Drag Factor | 153 |
July 12, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.5 | 10,000m | 2:57.5 | 63 | 515 | 35 | 95 |
| 12:10.3 | 2,000m | 3:02.5 | 58 | 497 | 36 | 94 |
| 11:31.3 | 4,000m | 2:52.8 | 68 | 533 | 36 | 96 |
| 11:52.8 | 6,000m | 2:58.2 | 62 | 512 | 35 | 90 |
| 12:09.7 | 8,000m | 3:02.4 | 58 | 498 | 35 | 93 |
| 11:26.4 | 10,000m | 2:51.6 | 69 | 538 | 36 | 103 |
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Workout Graph
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