Robert Roman 10000m row
10,000
Meters
55:46.6
Time
2:47.3
Pace
515
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 2003 |
| Drag Factor | 155 |
July 17, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.6 | 10,000 | 2:47.3 | 75 | 557 | 35 | 97 |
| 11:27.3 | 2,000 | 2:51.8 | 69 | 537 | 35 | 91 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 36 | 95 |
| 11:05.9 | 6,000 | 2:46.4 | 76 | 561 | 36 | 96 |
| 11:21.3 | 8,000 | 2:50.3 | 71 | 543 | 36 | 95 |
| 10:54.9 | 10,000 | 2:43.7 | 80 | 574 | 36 | 110 |
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Workout Graph
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