Robert Roman 10000m row
10,000m
Meters
56:49.5
Time
2:50.4
Pace
512
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 2028 |
| Drag Factor | 155 |
July 19, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:49.5 | 10,000m | 2:50.4 | 71 | 543 | 35 | 90 |
| 11:08.7 | 2,000m | 2:47.1 | 75 | 557 | 36 | 85 |
| 11:24.5 | 4,000m | 2:51.1 | 70 | 540 | 36 | 86 |
| 11:30.7 | 6,000m | 2:52.6 | 68 | 533 | 36 | 88 |
| 11:33.0 | 8,000m | 2:53.2 | 67 | 531 | 35 | 95 |
| 11:12.5 | 10,000m | 2:48.1 | 74 | 553 | 35 | 100 |
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Workout Graph
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