Robert Roman 10000m row
10,000m
Meters
54:27.8
Time
2:43.3
Pace
520
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1930 |
| Drag Factor | 156 |
July 22, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.8 | 10,000m | 2:43.3 | 80 | 576 | 35 | 99 |
| 10:55.6 | 2,000m | 2:43.9 | 79 | 573 | 36 | 96 |
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 36 | 95 |
| 11:01.4 | 6,000m | 2:45.3 | 77 | 566 | 35 | 96 |
| 11:04.2 | 8,000m | 2:46.0 | 76 | 563 | 35 | 97 |
| 10:35.6 | 10,000m | 2:38.9 | 87 | 600 | 35 | 112 |
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Workout Graph
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