Robert Roman 20000m BikeErg
20,000m
Meters
47:42.9
Time
2:23.1
Pace
563
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 61 |
| Revolution Count | 2949 |
| Power/kg | 1.4 |
| Drag Factor | 106 |
July 23, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:42.9 | 20,000m | 2:23.1 | 119 | 710 | 61 | 92 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 62 | 86 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 63 | 95 |
| 9:31.3 | 12,000m | 2:22.8 | 120 | 713 | 62 | 90 |
| 9:37.1 | 16,000m | 2:24.2 | 117 | 701 | 61 | 92 |
| 9:34.9 | 20,000m | 2:23.7 | 118 | 705 | 62 | 98 |
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Workout Graph
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