Robert Roman 20000m BikeErg
20,000m
Meters
50:11.3
Time
2:30.5
Pace
547
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 58 |
| Revolution Count | 2946 |
| Power/kg | 1.21 |
| Drag Factor | 106 |
July 26, 2021 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:11.3 | 20,000m | 2:30.5 | 103 | 652 | 58 | 115 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 62 | 117 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 62 | 121 |
| 9:54.2 | 12,000m | 2:28.5 | 107 | 667 | 60 | 117 |
| 10:35.0 | 16,000m | 2:38.7 | 87 | 601 | 56 | 107 |
| 10:41.0 | 20,000m | 2:40.2 | 85 | 592 | 55 | 114 |
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Workout Graph
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