Robert Roman 10000m row
10,000m
Meters
1:01:27.7
Time
3:04.3
Pace
502
Calories
120
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 33 |
Stroke Count | 2070 |
Drag Factor | 151 |
July 27, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:27.7 | 10,000m | 3:04.3 | 56 | 492 | 33 | 120 |
12:41.8 | 2,000m | 3:10.4 | 51 | 474 | 33 | 114 |
12:03.4 | 4,000m | 3:00.8 | 59 | 503 | 34 | 120 |
12:17.2 | 6,000m | 3:04.3 | 56 | 492 | 33 | 119 |
12:09.8 | 8,000m | 3:02.4 | 58 | 498 | 35 | 121 |
12:15.4 | 10,000m | 3:03.8 | 56 | 493 | 33 | 128 |
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Workout Graph
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