Robert Roman 20000m BikeErg
20,000m
Meters
54:07.8
Time
2:42.3
Pace
525
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 54 |
| Revolution Count | 2951 |
| Power/kg | 0.97 |
| Drag Factor | 105 |
July 28, 2021 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:07.8 | 20,000m | 2:42.3 | 82 | 581 | 54 | 103 |
| 10:04.6 | 4,000m | 2:31.1 | 101 | 648 | 59 | 111 |
| 10:03.4 | 8,000m | 2:30.8 | 102 | 650 | 59 | 109 |
| 10:43.3 | 12,000m | 2:40.8 | 84 | 589 | 55 | 102 |
| 11:24.8 | 16,000m | 2:51.2 | 70 | 540 | 52 | 101 |
| 11:51.7 | 20,000m | 2:57.9 | 62 | 513 | 50 | 95 |
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Workout Graph
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