Robert Roman 10000m row
10,000m
Meters
1:03:32.7
Time
3:10.6
Pace
501
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 2085 |
| Drag Factor | 151 |
July 29, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.7 | 10,000m | 3:10.6 | 51 | 473 | 32 | 111 |
| 12:09.5 | 2,000m | 3:02.3 | 58 | 498 | 33 | 111 |
| 12:17.1 | 4,000m | 3:04.2 | 56 | 492 | 33 | 113 |
| 12:46.3 | 6,000m | 3:11.5 | 50 | 471 | 32 | 112 |
| 13:14.4 | 8,000m | 3:18.6 | 45 | 453 | 33 | 109 |
| 13:05.5 | 10,000m | 3:16.3 | 46 | 459 | 33 | 113 |
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Workout Graph
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