Robert Roman 10000m row

10,000m

Meters

1:04:59.0

Time

3:14.9

Pace

500

Calories

99

Heart Rate

Average Watts47
Calories Per Hour462
Stroke Rate33
Stroke Count2192
Drag Factor152

July 31, 2021 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:59.0 10,000m 3:14.9 47 462 33 99
13:09.0 2,000m 3:17.2 46 456 32 100
12:39.7 4,000m 3:09.9 51 475 34 98
13:01.1 6,000m 3:15.2 47 461 34 99
13:04.6 8,000m 3:16.1 46 459 34 98
13:04.5 10,000m 3:16.1 46 459 35 103

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