Robert Roman 10000m row
10,000
Meters
1:04:59.0
Time
3:14.9
Pace
500
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 33 |
| Stroke Count | 2192 |
| Drag Factor | 152 |
July 31, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:59.0 | 10,000 | 3:14.9 | 47 | 462 | 500 | 33 | 99 |
| 13:09.0 | 2,000 | 3:17.2 | 46 | 456 | 100 | 32 | 100 |
| 12:39.7 | 4,000 | 3:09.9 | 51 | 475 | 100 | 34 | 98 |
| 13:01.1 | 6,000 | 3:15.2 | 47 | 461 | 100 | 34 | 99 |
| 13:04.6 | 8,000 | 3:16.1 | 46 | 459 | 100 | 34 | 98 |
| 13:04.5 | 10,000 | 3:16.1 | 46 | 459 | 100 | 35 | 103 |
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Workout Graph
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