Robert Roman 10000m row
10,000m
Meters
1:00:32.0
Time
3:01.6
Pace
505
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 36 |
| Stroke Count | 2207 |
| Drag Factor | 154 |
August 09, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.0 | 10,000m | 3:01.6 | 58 | 501 | 36 | 95 |
| 11:45.2 | 2,000m | 2:56.3 | 64 | 519 | 38 | 90 |
| 11:49.1 | 4,000m | 2:57.2 | 63 | 516 | 36 | 95 |
| 12:06.8 | 6,000m | 3:01.7 | 58 | 500 | 36 | 91 |
| 11:59.5 | 8,000m | 2:59.8 | 60 | 506 | 37 | 94 |
| 12:51.5 | 10,000m | 3:12.8 | 49 | 467 | 34 | 105 |
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Workout Graph
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