Robert Roman 10000m row
10,000m
Meters
1:04:00.7
Time
3:12.0
Pace
501
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 2103 |
| Drag Factor | 152 |
August 10, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.7 | 10,000m | 3:12.0 | 49 | 470 | 33 |
| 12:11.8 | 2,000m | 3:02.9 | 57 | 496 | 34 |
| 12:08.0 | 4,000m | 3:02.0 | 58 | 499 | 34 |
| 13:41.1 | 6,000m | 3:25.2 | 40 | 439 | 32 |
| 12:59.7 | 8,000m | 3:14.9 | 47 | 462 | 33 |
| 13:00.1 | 10,000m | 3:15.0 | 47 | 462 | 33 |
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Workout Graph
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