Robert Roman 10000m row
10,000m
Meters
1:05:29.1
Time
3:16.4
Pace
500
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 2146 |
| Drag Factor | 153 |
August 14, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.1 | 10,000m | 3:16.4 | 46 | 458 | 32 | 115 |
| 12:53.3 | 2,000m | 3:13.3 | 48 | 466 | 34 | 111 |
| 12:31.2 | 4,000m | 3:07.8 | 53 | 481 | 34 | 118 |
| 14:27.9 | 6,000m | 3:36.9 | 34 | 417 | 30 | 116 |
| 13:05.3 | 8,000m | 3:16.3 | 46 | 459 | 33 | 112 |
| 12:31.4 | 10,000m | 3:07.8 | 53 | 481 | 34 | 118 |
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Workout Graph
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