Robert Roman 10000m row
10,000m
Meters
1:03:08.4
Time
3:09.4
Pace
502
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 2001 |
| Drag Factor | 152 |
August 16, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 10,000m | 3:09.4 | 51 | 477 | 31 | 101 |
| 12:01.5 | 2,000m | 3:00.3 | 60 | 505 | 33 | 105 |
| 11:49.8 | 4,000m | 2:57.4 | 63 | 515 | 33 | 102 |
| 12:30.2 | 6,000m | 3:07.5 | 53 | 482 | 32 | 101 |
| 13:23.4 | 8,000m | 3:20.8 | 43 | 448 | 30 | 98 |
| 13:23.4 | 10,000m | 3:20.8 | 43 | 448 | 31 | 101 |
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Workout Graph
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