Robert Roman 10000m row
10,000m
Meters
1:03:21.3
Time
3:10.0
Pace
500
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 2139 |
| Drag Factor | 151 |
August 21, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.3 | 10,000m | 3:10.0 | 51 | 475 | 33 | 105 |
| 12:27.5 | 2,000m | 3:06.8 | 54 | 484 | 34 | 103 |
| 12:25.7 | 4,000m | 3:06.4 | 54 | 485 | 34 | 105 |
| 12:33.5 | 6,000m | 3:08.3 | 52 | 480 | 34 | 106 |
| 12:55.7 | 8,000m | 3:13.9 | 48 | 465 | 33 | 104 |
| 12:58.9 | 10,000m | 3:14.7 | 47 | 463 | 34 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.