Robert Roman 10000m row
10,000
Meters
1:02:52.0
Time
3:08.6
Pace
500
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 2123 |
| Drag Factor | 151 |
August 23, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:52.0 | 10,000 | 3:08.6 | 52 | 479 | 500 | 33 | 95 |
| 12:48.4 | 2,000 | 3:12.1 | 49 | 469 | 100 | 33 | 95 |
| 12:23.7 | 4,000 | 3:05.9 | 54 | 487 | 100 | 34 | 98 |
| 12:25.5 | 6,000 | 3:06.3 | 54 | 486 | 100 | 34 | 93 |
| 12:47.9 | 8,000 | 3:11.9 | 49 | 470 | 100 | 33 | 94 |
| 12:26.6 | 10,000 | 3:06.6 | 54 | 485 | 100 | 35 | 99 |
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Workout Graph
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