Robert Roman 20000m BikeErg
20,000m
Meters
54:17.0
Time
2:42.8
Pace
523
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 54 |
| Revolution Count | 2945 |
| Power/kg | 0.96 |
| Drag Factor | 106 |
August 27, 2021 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:17.0 | 20,000m | 2:42.8 | 81 | 578 | 54 | 82 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 58 | 34 |
| 10:17.0 | 8,000m | 2:34.2 | 95 | 628 | 57 | 89 |
| 10:56.5 | 12,000m | 2:44.1 | 79 | 572 | 54 | 99 |
| 11:30.5 | 16,000m | 2:52.6 | 68 | 534 | 51 | 94 |
| 11:18.6 | 20,000m | 2:49.6 | 72 | 546 | 52 | 97 |
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Workout Graph
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