Robert Roman 10000m row
10,000m
Meters
1:06:00.9
Time
3:18.0
Pace
500
Calories
95
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 2247 |
| Drag Factor | 152 |
August 28, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.9 | 10,000m | 3:18.0 | 45 | 455 | 34 | 95 |
| 13:00.3 | 2,000m | 3:15.0 | 47 | 462 | 35 | 96 |
| 13:08.7 | 4,000m | 3:17.1 | 46 | 457 | 33 | 93 |
| 13:18.8 | 6,000m | 3:19.7 | 44 | 451 | 34 | 94 |
| 13:31.8 | 8,000m | 3:22.9 | 42 | 444 | 34 | 90 |
| 13:01.2 | 10,000m | 3:15.3 | 47 | 461 | 35 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.