Robert Roman 10000m row
10,000m
Meters
1:06:12.3
Time
3:18.6
Pace
500
Calories
90
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 2192 |
| Drag Factor | 150 |
September 07, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.3 | 10,000m | 3:18.6 | 45 | 453 | 33 | 90 |
| 13:01.4 | 2,000m | 3:15.3 | 47 | 461 | 34 | 96 |
| 13:08.9 | 4,000m | 3:17.2 | 46 | 457 | 33 | 80 |
| 13:14.7 | 6,000m | 3:18.6 | 45 | 453 | 32 | 68 |
| 13:30.2 | 8,000m | 3:22.5 | 42 | 444 | 33 | 91 |
| 13:17.0 | 10,000m | 3:19.2 | 44 | 452 | 34 | 116 |
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Workout Graph
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