Robert Roman 10000m row
10,000m
Meters
1:06:13.5
Time
3:18.6
Pace
500
Calories
78
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 36 |
| Stroke Count | 2393 |
| Drag Factor | 152 |
September 13, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:13.5 | 10,000m | 3:18.6 | 45 | 453 | 36 | 78 |
| 13:19.5 | 2,000m | 3:19.8 | 44 | 450 | 37 | 93 |
| 12:38.2 | 4,000m | 3:09.5 | 51 | 476 | 36 | 99 |
| 13:04.6 | 6,000m | 3:16.1 | 46 | 459 | 36 | 89 |
| 13:32.4 | 8,000m | 3:23.1 | 42 | 443 | 36 | 62 |
| 13:38.9 | 10,000m | 3:24.7 | 41 | 440 | 36 | 47 |
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Workout Graph
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