Robert Roman 10000m row
10,000m
Meters
1:11:38.2
Time
3:34.9
Pace
501
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Stroke Count | 2396 |
| Drag Factor | 151 |
September 19, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.2 | 10,000m | 3:34.9 | 35 | 421 | 33 | 95 |
| 14:58.1 | 2,000m | 3:44.5 | 31 | 406 | 34 | 94 |
| 14:18.8 | 4,000m | 3:34.7 | 35 | 421 | 35 | 100 |
| 14:03.0 | 6,000m | 3:30.7 | 37 | 428 | 35 | 97 |
| 14:38.7 | 8,000m | 3:39.6 | 33 | 413 | 32 | 88 |
| 13:39.4 | 10,000m | 3:24.8 | 41 | 440 | 32 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.