Robert Roman 10000m row
10,000
Meters
1:06:11.5
Time
3:18.5
Pace
500
Calories
82
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 2192 |
| Drag Factor | 153 |
September 29, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:11.5 | 10,000 | 3:18.5 | 45 | 453 | 500 | 33 | 82 |
| 13:39.0 | 2,000 | 3:24.7 | 41 | 440 | 100 | 33 | 87 |
| 13:18.2 | 4,000 | 3:19.5 | 44 | 451 | 100 | 33 | 89 |
| 13:07.3 | 6,000 | 3:16.8 | 46 | 457 | 100 | 33 | 92 |
| 13:00.0 | 8,000 | 3:15.0 | 47 | 462 | 100 | 34 | 77 |
| 13:06.9 | 10,000 | 3:16.7 | 46 | 458 | 100 | 33 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.