Robert Roman 20000m BikeErg
20,000m
Meters
52:54.6
Time
2:38.7
Pace
530
Calories
62
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 55 |
| Revolution Count | 2923 |
| Power/kg | 1.04 |
| Drag Factor | 109 |
November 08, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:54.6 | 20,000m | 2:38.7 | 88 | 601 | 55 | 62 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 59 | 111 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 58 | 101 |
| 10:30.1 | 12,000m | 2:37.5 | 90 | 608 | 56 | 33 |
| 10:59.8 | 16,000m | 2:44.9 | 78 | 568 | 53 | 37 |
| 11:17.4 | 20,000m | 2:49.3 | 72 | 548 | 52 | 32 |
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Workout Graph
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