Robert Roman 10000m row
10,000m
Meters
1:05:53.9
Time
3:17.6
Pace
500
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 33 |
| Stroke Count | 2217 |
| Drag Factor | 157 |
November 07, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.9 | 10,000m | 3:17.6 | 45 | 455 | 33 | 107 |
| 13:38.5 | 2,000m | 3:24.6 | 41 | 440 | 33 | 103 |
| 13:31.7 | 4,000m | 3:22.9 | 42 | 444 | 34 | 107 |
| 13:20.5 | 6,000m | 3:20.1 | 44 | 450 | 34 | 103 |
| 12:47.6 | 8,000m | 3:11.9 | 50 | 470 | 34 | 109 |
| 12:35.7 | 10,000m | 3:08.9 | 52 | 478 | 33 | 116 |
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Workout Graph
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