Robert Roman 10000m row
10,000m
Meters
1:18:32.2
Time
3:55.6
Pace
511
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 30 |
| Stroke Count | 2375 |
| Drag Factor | 147 |
November 11, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:32.2 | 10,000m | 3:55.6 | 27 | 392 | 30 |
| 16:01.2 | 2,000m | 4:00.3 | 25 | 386 | 31 |
| 15:56.4 | 4,000m | 3:59.1 | 26 | 388 | 30 |
| 14:44.1 | 6,000m | 3:41.0 | 32 | 411 | 29 |
| 16:17.4 | 8,000m | 4:04.3 | 24 | 382 | 31 |
| 15:33.2 | 10,000m | 3:53.3 | 28 | 394 | 31 |
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Workout Graph
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