Robert Roman 1:12:54 row
4,620m
Meters
1:12:54.2
Time
7:53.3
Pace
357
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 76 |
November 10, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:54.2 | 4,620m | 7:53.3 | 3 | 311 | 20 |
| 14:28.6 | 1,000m | 7:14.3 | 4 | 314 | 20 |
| 29:55.5 | 1,000m | 7:43.4 | 4 | 312 | 20 |
| 45:43.6 | 1,000m | 7:54.0 | 3 | 311 | 19 |
| 1:00:57.7 | 1,000m | 7:37.0 | 4 | 312 | 22 |
| 1:10:53.5 | 620m | 8:00.4 | 3 | 310 | 22 |
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