Robert Roman 10000m row
10,000m
Meters
1:20:03.1
Time
4:00.1
Pace
512
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 30 |
| Stroke Count | 2360 |
| Drag Factor | 150 |
February 17, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.1 | 10,000m | 4:00.1 | 25 | 386 | 30 |
| 16:49.2 | 2,000m | 4:12.3 | 22 | 375 | 28 |
| 15:15.8 | 4,000m | 3:48.9 | 29 | 400 | 31 |
| 16:12.8 | 6,000m | 4:03.2 | 24 | 383 | 31 |
| 16:23.8 | 8,000m | 4:05.9 | 24 | 380 | 32 |
| 15:21.5 | 10,000m | 3:50.3 | 29 | 398 | 30 |
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Workout Graph
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