Robert Roman 10000m row
10,000
Meters
1:04:34.1
Time
3:13.7
Pace
502
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 2086 |
| Drag Factor | 156 |
March 09, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:34.1 | 10,000 | 3:13.7 | 48 | 465 | 502 | 32 |
| 14:09.0 | 2,000 | 3:32.2 | 37 | 425 | 100 | 31 |
| 13:02.7 | 4,000 | 3:15.6 | 47 | 460 | 100 | 32 |
| 12:53.3 | 6,000 | 3:13.3 | 48 | 466 | 100 | 32 |
| 12:53.8 | 8,000 | 3:13.4 | 48 | 466 | 100 | 33 |
| 11:35.4 | 10,000 | 2:53.8 | 67 | 529 | 102 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.