Robert Roman 10000m row
10,000m
Meters
1:09:01.3
Time
3:27.0
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 32 |
| Stroke Count | 2291 |
| Drag Factor | 154 |
April 21, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:01.3 | 10,000m | 3:27.0 | 39 | 435 | 32 |
| 13:35.9 | 2,000m | 3:23.9 | 41 | 441 | 33 |
| 13:31.2 | 4,000m | 3:22.8 | 42 | 444 | 33 |
| 14:03.8 | 6,000m | 3:30.9 | 37 | 428 | 33 |
| 14:17.6 | 8,000m | 3:34.4 | 36 | 422 | 32 |
| 13:32.8 | 10,000m | 3:23.2 | 42 | 443 | 34 |
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Workout Graph
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