Robert Roman 10000m row
10,000m
Meters
1:05:37.8
Time
3:16.8
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 34 |
| Stroke Count | 2261 |
| Drag Factor | 152 |
July 02, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.8 | 10,000m | 3:16.8 | 46 | 457 | 34 |
| 13:34.8 | 2,000m | 3:23.7 | 41 | 442 | 34 |
| 13:23.3 | 4,000m | 3:20.8 | 43 | 448 | 35 |
| 13:12.4 | 6,000m | 3:18.1 | 45 | 454 | 34 |
| 13:12.4 | 8,000m | 3:18.1 | 45 | 454 | 33 |
| 12:14.8 | 10,000m | 3:03.7 | 56 | 494 | 36 |
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Workout Graph
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