Robert Roman 10000m row
10,000m
Meters
1:02:05.0
Time
3:06.2
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 2102 |
| Drag Factor | 152 |
July 04, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.0 | 10,000m | 3:06.2 | 54 | 486 | 34 |
| 12:36.4 | 2,000m | 3:09.1 | 52 | 478 | 35 |
| 12:03.7 | 4,000m | 3:00.9 | 59 | 503 | 34 |
| 12:38.4 | 6,000m | 3:09.6 | 51 | 476 | 34 |
| 12:38.1 | 8,000m | 3:09.5 | 51 | 476 | 34 |
| 12:08.5 | 10,000m | 3:02.1 | 58 | 499 | 34 |
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Workout Graph
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