Robert Roman 10000m row
10,000
Meters
59:49.8
Time
2:59.4
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 2081 |
| Drag Factor | 153 |
July 06, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:49.8 | 10,000 | 2:59.4 | 61 | 508 | 505 | 35 |
| 12:22.2 | 2,000 | 3:05.5 | 55 | 488 | 100 | 35 |
| 12:18.7 | 4,000 | 3:04.6 | 56 | 491 | 100 | 35 |
| 12:10.1 | 6,000 | 3:02.5 | 58 | 498 | 101 | 35 |
| 11:53.5 | 8,000 | 2:58.3 | 62 | 512 | 101 | 35 |
| 11:05.2 | 10,000 | 2:46.3 | 76 | 561 | 103 | 35 |
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Workout Graph
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